Generally, three to four weeks. I will give you an estimate after our first session.

One of the most important trauma aware/care practices I employ is being present and attuned to your pace and what is arising moment to moment within you and within our interaction. If trauma arises – memories, experiences, feelings, sensations – we tend to what needs care with compassion, listening, regulation and resourcing. I trust your responses and your body’s intelligence to guide you in a way that supports healing and integration.

It is my belief that any work we do as individuals to reconnect with what is true and whole within us will serve everything and everyone we are connected to.

And this is also a core intention I hold as we work together.

The loss of connection to soul, to each other, to the earth has led to the diseases of violence, dishonor, rage and despair that we are witnessing in the world today. The more people that are connected and grounded in their power, passion and purpose, the better off we will be as a world community.

The work we do together is not only devoted to your personal flourishing but also for every sentient being.

These skills were brought forward by Carl Rogers in the context of person-centered therapy and later iterated for an organization / leadership context by Ernest Meadows.

I was first introduced to and studied these skills at the Leadership Institute of Seattle in 1997 as a part of a master’s program.

I was re-introduced to and practiced these skills with Katy Meadows and James Olivia Chu-Hillman in 2021-22.

In addition to these skills, I also teach presence, mindfulness, self and co-regulation and repair as essential relational capacities.

We will have ample time to luxuriate and for resting, wandering and playing. We encourage you to attend the group sessions, and…everything is for you to choose, yes or no.

We will spend time soaking in the magic of Loreto (the beauty and power of this place run deep, far and wide) in the town, on the beach and islands and in the desert canyons. There will be experiences with movement, art, ritual, and music.

Schedule a call with me and I can share more and answer your questions!

That’s right, I do have a handful of collaborators and colleagues and together we combine our skill and magic to serve clients in a variety of sectors corporate, non-profit, healthcare and government.

Let’s start with a conversation between us and we can discern from there!